Resilience Starts at the Roots
Equipping caregivers, leaders & everyday people with resilience tools.
Our Belief
At HeartRoots Resilience, we believe the best care begins with a well-cared-for caregiver. We exist to strengthen the emotional, behavioral, and spiritual wellbeing of those who serve others — especially in high-demand, heart-centered environments such as caregiving, education, ministry, and human services.
Doug Rose — Certified Emotional Wellness Coach & Co-Founder
Meet the Founders
Doug brings over 25 years of leadership experience in caregiving and human services. As a Certified Connection Codes™ Coach, he equips caregivers, leaders, and teams with practical tools for emotional processing, healthy communication, and resilience in high-stress environments. His passion is helping people prevent burnout, strengthen connection, and lead with compassion.
Specialties: Leadership mentoring • Emotional resilience • Caregiver support
Availability: Virtual weekdays & evenings • Onsite travel Mon–Thurs
Janet Rose — Resilience Mentor, Creative Lead & Co-Founder
With 30 years of experience in support, training, and spiritual/emotional growth, Janet brings both a creative and relational touch to HeartRoots. She serves as a resilience mentor and resource guide, passionate about creating safe spaces where caregivers and leaders feel seen, encouraged, and equipped with practical tools. As the creative heart of HeartRoots, she also shares insights through blogging, podcasting, and public speaking.
Specialties: 1:1 mentoring • Spiritual/emotional growth • Resource development • Creative content
Availability: Virtual mentoring and collaboration sessions
Together, Doug and Janet partner with leaders, caregivers, and organizations to cultivate growth and resilience — rooted in faith, guided by compassion, and sustained through practical tools.